Pregnancy course and Babymassage

Pregnancy course in english language

Sign up for the pregnancy course at Nelleke Tepper, located in Enschede and Almelo. For a good and optimal ‘pregnant-fit’ condition, and preparing for your delivery and childbirth. The pregnancy course contributes to a healthy pregnancy and fine, prosperous and safe childbirth.

The pregnancy courses of Nelleke Tepper offer the right training and coaching for pregnancy, childbirth and the first time with your baby. The courses are active, informative and practical, when the time comes you know how you to cope with the contractions and how to squeeze. With an optimal physical and mental condition, both during your pregnancy and if you are at birth.

The range of courses is large, there is a course for everyone: Pregnant Active as complete course, Pregnant Compact as short course, Pregnant for Two when you want tot come together with your partner, Pregnant Private as a private training, and Pregnant on Saturday, a short course in one Saturday morning.
In a group all participants are more or less in the same stage of pregnancy.

New! The Fitpregnancy, sports and fitness during pregnancy.

After birth
A few weeks after birth you can start with the course Pregnant Recovery, the Mama Fit, for a good recovery and to get back in shape, and the Happy Baby babymassage for a good start for your baby.

More information?
Take a look at the course overview on this website. If you have any questions contact Nelleke by e-mail or telephone.

Nelleke is physiotherapist and has specialized as a teacher pregnancy and babymassage instructor. Nelleke works with all midwifery practices.

Engels nieuw

Enschede

Zwanger actief
dinsdag 12 dec uitgerekend mrt apr
maandag 8 jan uitgerekend apr mei
dinsdag 6 febr uitgerekend mei jun
maandag 12 mrt uitgerekend jun jul

Zwanger compact
maandag 27 nov uitgerekend jan febr
ma 22 jan uitgerekend mrt apr

Zwanger voor twee
dinsdag 14 nov uitgerekend dec jan
maandag 22 jan uitgerekend mrt apr

Zwanger op zaterdag
zaterdag 13 jan van 09.30 - 12.30 uur
zaterdag 17 mrt van 09.30 - 12.30 uur

Zwanger privé
afspraak in overleg meestal in week 35/36

Zwanger fit & bewegen
woensdag 19.00 - 20.00 uur

Zwanger Herstel Mama-Fit
woensdag 20.00 - 21.00 uur
dinsdag 21.00 - 22.00 uur

Babymassage
zaterdag 9 dec 10.00 - 11.30 uur
zaterdag 20 jan van 10.00 - 11.30 uur

Zijn er vragen over de startdata of lestijden, gewoon even vragen

 

Almelo

Zwanger actief
donderdag 2 nov uitgerekend jan febr
donderdag 30 nov uitgerekend maart april

Zwanger fit
donderdagavond van 19.30 - 20.30 uur

Mama-fit
donderdagavond van 19.30 - 20.30 uur

Zwanger op Zaterdag
zaterdag 25 nov van 09.30 - 12.30 uur
zaterdag 13 jan van 09.30 - 12.30 uur

Zwanger voor twee
dinsdag 14 nov uitgerekend jan febr
dinsdag 10 jan uitgerekend mrt apr

Zwanger privé
Afspraak in overleg meestal in week 35/36

Workshop Babymassage
zaterdag 9 dec van 10.00 - 11.30 uur

Zijn er vragen over de startdatum of de lestijden, gewoon even vragen.