Pregnancy course and Babymassage

Pregnancy course in english language

Sign up for the pregnancy course at Nelleke Tepper, located in Enschede and Almelo. For a good and optimal ‘pregnant-fit’ condition, and preparing for your delivery and childbirth. The pregnancy course contributes to a healthy pregnancy and fine, prosperous and safe childbirth.

The pregnancy courses of Nelleke Tepper offer the right training and coaching for pregnancy, childbirth and the first time with your baby. The courses are active, informative and practical, when the time comes you know how you to cope with the contractions and how to squeeze. With an optimal physical and mental condition, both during your pregnancy and if you are at birth.

The range of courses is large, there is a course for everyone: Pregnant Active as complete course, Pregnant Compact as short course, Pregnant for Two when you want tot come together with your partner, Pregnant Private as a private training, and Pregnant on Saturday, a short course in one Saturday morning.
In a group all participants are more or less in the same stage of pregnancy.

New! The Fitpregnancy, sports and fitness during pregnancy.

After birth
A few weeks after birth you can start with the course Pregnant Recovery, the Mama Fit, for a good recovery and to get back in shape, and the Happy Baby babymassage for a good start for your baby.

More information?
Take a look at the course overview on this website. If you have any questions contact Nelleke by e-mail or telephone.

Nelleke is physiotherapist and has specialized as a teacher pregnancy and babymassage instructor. Nelleke works with all midwifery practices.

Engels nieuw


Zwanger actief
maandag 16 jul uitgerekend okt nov
dinsdag 7 aug uitgerekend nov dec
maandag 2 sept uitgerekend dec 
dinsdag 9 okt uitgerekend jan

Zwanger compact
maandag 23 jul uitgerekend sept okt
dinsdag 21 aug uitgerekend okt nov
maandag 1 okt uitgerekend nov dec

Zwanger voor twee
dinsdag 24 jul uitgerekend sept okt
dinsdag 3 sept uitgerekend nov dec

Zwanger op zaterdag
zaterdag 30 jun van 09.30 - 12.30 uur (vol)
zaterdag 25 aug van 09.30 - 12.30 uur
zaterdag 20 okt van 09.30 - 12.30 uur

Zwanger privé
afspraak in overleg meestal in week 35/36

Zwanger fit & bewegen 
woensdag 19.00 - 20.00 uur

Zwanger Herstel Mama-Fit
woensdag 20.00 - 21.00 uur
bij veel deelnemers ook op maandag of dinsdag

zaterdag 4 aug 10.00 - 11.30 uur

Heb je vragen over de startdatum, of kan je niet op de aangegeven avond, gewoon even vragen!
Soms kan de planning nog aangepast worden.
Valt je zomervakantie geheel of gedeeltelijk in de cursus, de gemiste lessen kan je inhalen.
Graag de vakantiedata doorgeven, of even bellen.



Zwanger actief
De cursussen in locatie Almelo zijn onlangs beëindigd.
Voor alle cursussen, welkom in Enschede.
De privélessen gaan wel door in Almelo en omgeving.