Pregnancy course and Babymassage

Pregnancy course in english language

Sign up for the pregnancy course at Nelleke Tepper, located in Enschede and Almelo. For a good and optimal ‘pregnant-fit’ condition, and preparing for your delivery and childbirth. The pregnancy course contributes to a healthy pregnancy and fine, prosperous and safe childbirth.

The pregnancy courses of Nelleke Tepper offer the right training and coaching for pregnancy, childbirth and the first time with your baby. The courses are active, informative and practical, when the time comes you know how you to cope with the contractions and how to squeeze. With an optimal physical and mental condition, both during your pregnancy and if you are at birth.

The range of courses is large, there is a course for everyone: Pregnant Active as complete course, Pregnant Compact as short course, Pregnant for Two when you want tot come together with your partner, Pregnant Private as a private training, and Pregnant on Saturday, a short course in one Saturday morning.
In a group all participants are more or less in the same stage of pregnancy.

New! The Fitpregnancy, sports and fitness during pregnancy.

After birth
A few weeks after birth you can start with the course Pregnant Recovery, the MamaFit, for a good recovery and to get back in shape, and the Happy Baby babymassage for a good start for your baby.

More information?
Take a look at the course overview on this website. If you have any questions contact Nelleke by e-mail or telephone.

Nelleke is physiotherapist and has specialized as a teacher pregnancy and babymassage instructor. Nelleke works with all midwifery practices.

Engels nieuw

Enschede

Zwanger actief
dinsdag 8 jan uitgerekend apr mei 
maandag 28 jan uitgerekend mei juni
dinsdag 26 febr uitgerekend juni

Zwanger compact
dinsdag 22 jan uitgerekend mrt apr 
dinsdag 5 febr uitgerekend apr mei
maandag 18 mrt uitgerekend mei jun

Zwanger voor twee
maandag 7 jan uitgerekend mrt apr
maandag 18 febr uitgerekend apr mei
dinsdag 26 mrt uitgerekend mei juni

Zwanger op zaterdag
zaterdag 2 febr van 09.30 - 12.30 uur
zaterdag 23 mrt van 09.30 - 12.30 uur

Zwanger privé
afspraak in overleg meestal in week 35/36

ZwangerFit
woensdag 19.00 - 20.00 uur

MamaFit
woensdag 18.00 - 19.00 uur
woensdag 20.00 - 21.00 uur

Babymassage
zaterdag 19 jan 10.00-11.30 uur

Heb je vragen over de startdatum, of kan je niet op de aangegeven avond, gewoon even vragen!
Soms kan de planning nog aangepast worden.




 

Almelo

Zwanger actief
De cursussen in locatie Almelo zijn onlangs beëindigd.
Voor alle cursussen, welkom in Enschede.
De privélessen gaan wel door in Almelo en omgeving.